You look like uncle Albert

The lockdown can give us the opportunity to enjoy and learn new skills in business and life in general. But you should not feel pressurised to change for change sake.

I've managed to loose my bet with my daughter on having ginger in recently grown beard, I'm more like uncle Albert they said lol we've had some craic with that!!.

I've also managed to make my first ever cake from scratch using handed down mothers recipe for gur cake. It was yum.

Celebrated by shaving off my white beard lol.

30 of 60 days completed running 5 miles a day for the hospice which has seen 156 miles run and 62 miles walked separately with my son or daughter a total of 218 miles for April giving you a bang for your very generous buck which has me at €1032 raised of the €1500 target thank you all who have donated so much.

5 miler today in glorious Dublin sunshine with lots of runners out, as more people can see the light at the end of the tunnel.

We can do anything we put our mind to follow your dreams.

Stay safe and have a great weekend.

IMG-20200503-WA0007.jpg
processed_IMG_20200503_215032.jpg

The secret of all victory.

Industry and the way work can be done in future is no doubt being looked at across countless institutions. In preparing for the future take the advice of Marcus Aurelius who died on St Patrick's day 180 AD.

"The secret of all victory lies in the organisation of the non- obvious" .

You need to understand your full overall business process in delivering for your customers for the new future and that includes the wins and potential pitfalls within the overall customer experience.

Teamwork has never been more essential.

5.2 mile run through a very hot Dublin today keeping to restrictions and breaking through 201 miles for month to date.

You can still make a contribution and or share my link as I run a minimum of 5 miles each day until 31st May for the hospice.

https://give.everydayhero.com/ie/brian-kennedy-covid19-runs-for-hospice

Thank you so much to those who have donated.

bjkennomotivation.com

Follow your dreams.

Screenshot_20200428_222834.jpg

You can do it.

End of week update.

Day 24 of 61 day challenge running 5 miles a day to raise funds for the hospice.

125 miles to date ran and €829.00 raised of a target of €1500.

In addition to running I have walked 46 miles with family which has been brilliant and great craic. Extra time with wife, daughter and son fab conversations, bad jokes, and great weather.

Thank you so much for your support it makes a difference and inspires me.

Reach for your dreams, take some time out and know you can do it.

bjkennomotivation.com

Screenshot_20200424_221326.jpg

Be positive

What do you coexist with?

You can achieve your goals when you are positive.

You can change your mindset to believe without a doubt that you can achieve your goals , that's when you will see real change in your life.

-Light and darkness cannot coexist,

- Gratitude and negativity can not coexist.

5 mile run in sunny Dublin as I continue to run 5 miles a day from April 1st to 31st May in raising funds for hospice.

bjkennomotivation.com

Stay safe

Screenshot_20200421_201924.jpg

Don’t ignore experience

During this crisis there are a lot of people thinking about their future.

They have time to evaluate how they are treated in their present employment, how their leaders interact with them and they are wondering are they really doing jobs they dreamed about doing .

This virus crisis has changed some mindsets. Companies have a fantastic opportunity to ensure their employees feel valued and to know their experience is welcomed.

Firms could see more experience leave within the next year if they do not take care.

5.1 mile run today as I continue 5 miles a day until 31st May to raise funds for the hospice.

bjkennomotivation.com

Stay safe.

Screenshot_20200420_225055.jpg

Thank you

Thank you to all the front line staff across all industries for keeping the show on the road.

Others may be getting used to the time working from home and spending more time with loved ones, gees how lucky are we? ......

"give people a bit of your heart rather than a piece of your mind".

When we look back we will realise how lucky we have been. Take the opportunity to be in the present moment and be grateful.

5.2 mile lunchtime run in Dublin sunshine as exercise is great for your mental health.

Stay safe.

Screenshot_20200412_170434.jpg

Never waste a good crisis.

Never waste a good crisis.

Actually Niccolo Machiavelli the renaissance writer was first attributed with the quote " never waste the opportunity offered by a good crisis" .

Later if course in ww2 Winston Churchill said "never let a good crisis go to waste".

Everyone assumed that anything Machiavelli had to say must be cunning, scheming, and unscrupulous.

Of course one should the note the quote was used later by Fund managers in the financial crash of 2008.

So during this present crisis some of us have an opportunity to slow down with less commuting and spend more time with family which will have its ups and downs mostly ups I'm sure.

But what do you dare to have different in your life when this is over?, Don't waste the crisis.

5.3 miles in 47 mins in drizzly quiet Dublin today, what a difference to the glorious sunshine of yesterday.

Screenshot_20200412_170505.jpg

Through the checkpoint.

Interesting to see the different approaches taken across the world on covit-19.

Governments and business doing their best to react and reduce the impact of the virus.

Negative keyboard warriors still out there with only negative messages to share.

5.2. Mile run in glorious sunshine in Dublin through a checkpoint with an " enjoy your run" comment from the Garda on duty.

Stay safe.

Screenshot_20200411_222416.jpg

Stay at home

From Jennifer Cole nurse in US NYC

I lost a patient today. He was not the first, and unfortunately he's definitely not the last. But he was different. I've been an ER nurse my entire career, but in New York I find myself in the ICU. At this point there's not really anywhere in the hospital that isn't ICU, all covid 19 positive. They are desperate for nurses who can titrate critical medication drips and troubleshoot ventiltors. I've taken care of this man the last three nights, a first for me. In the ER I rarely keep patients for even one 12 hour shift. His entire two week stay had been rough for him, but last night was the worst. I spent the first six hours of my shift not really leaving his room. By the end, with so many medications infusing at their maximum, I was begging the doctor to call his family and let them know. "He's not going to make it", I said. The poor doctors are so busy running from code to code, being pulled by emergent patients every minute. All I could think of was the voice of my mom in my head, crying as I got on the plane to leave for this place: "Those people are alone, you take good care of them". I was the only person in that room for three nights in a row, fighting as hard as I could to keep this man alive. The doctor was able to reach the family, update them. It was decided that when his heart inevitably stopped we wouldn't try to restart it. There just wasn't anything else left to do. Eventually, he gave up. It was just him and me and his intubated roommate in the next bed. The wooden door to the room is shut, containing infection and cutting us off from the rest of the world. I called the doctor to come and mark the time of death. I wished so much that I could let his family know that while they might not have been with him, I was. I shut the pumps down (so horribly many of them), disconnected the vent, took him off the monitor. We didn't extubate him, too much of a risk to staff. Respiratory took the vent as soon as I called. It's just a portable one, but it's life to someone downstairs. The CNA helped me to wash him and place him in a body bag, a luxury afforded only to those who make it out of the ER. Down there the bodies pile up on stretchers, alone, while the patients on vents wait for the golden spot my gentleman just vacated. We'll talk about the ER another time. My patient was obviously healthy in his life. I look at his picture in his chart, the kind they take from a camera over a computer when you aren't really prepared. A head shot, slightly awkward. I see someone's Grandpa, someone's Dad, someones Husband. They aren't here with him. My heart breaks for them. I fold his cute old man sweater and place it in a bag with his loafers, his belongings. I ask where to put this things. A coworker opens the door to a locked room; labeled bags are piled to the ceiling. My heart drops. It's all belongings of deceased parents, waiting for a family member to someday claim them. A few nights ago they had 17 deaths in a shift. The entire unit is only 17 beds. These patients are so fragile. It's such a delicate balance of breathing, of blood pressure, of organ function. The slightest movement or change sends them into hours long death spirals. The codes are so frequent those not directly involved barely even register them. The patients are all the same, every one. Regardless of age, health status, wealth, family, or power the diagnosis is the same, the disease process is the same, and the aloneness is the same. Our floor has one guy that made it to extubation. He's 30 years old. I view him as our mascot, our ray of hope that not everyone here is just waiting to die. I know that most people survive just fine, but that's not what it feels like in this place. Most of the hospital staff is out sick. We, the disaster staff, keep our n95 masks glued to our faces. We all think we are invincible, but I find myself eyeing up my coworkers, wondering who the weak ones are, knowing deep down that not all of us will make it out of here alive. A bus takes us back to the hotel the disaster staff resides in, through deserted Manhatten. We are a few blocks from Central Park. We pass radio city music hall, nbc studios, times square. There is no traffic. The sidewalks are empty. My room is on the 12th floor. At 7pm you can hear people cheering and banging on and pans for the healthcare workers at change of shift. This city is breaking and stealing my heart simultaneously. I didn't know what I was getting into coming here, but it's turning out to be quite a lot.

Screenshot_20200410_115001.jpg

Love Snoopy

Hallmark cards was my first real job in 1978 sweeping factory floors and a lot of physical hard work .

I learned a lot back then around logistics so I'm not surprised how our food suppliers are keeping the show on the road during the present crisis.

I also learned to love Snoopy and Charlie Brown and their ability to get serious messages across in a fun way.

5.3 mile run in glorious Dublin sunshine keeping within 2km from my house as per restrictions.

Please follow the guidelines to keep people safe.

Screenshot_20200408_232801.jpg