I had no choice.

" I had no choice, I mean what choice do I have" ?.

Sound familiar......

Sometimes we don't think we have choices because we are not aware of them.

7 mile Saturday evening run in 1:04 as torrential rain forecast for 6pm.

I had a choice to not run or to go early and chase the dark clouds and growing wind or sit on the couch. Which choice will help you work on your goals?.

When you think you don't have a choice that's when you need to dig a little deeper sometimes the most obvious is the best option.

Looking forward to speaking in Scotland next week on the importance of Positive Mental health in reaching your Personal and Business goals.

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