Laugh out loud

Laugh out loud often, we feel good when we laugh it alters our body with positive endorphins and makes us feel good.

6.7 mile run tonight in 1:05 in chilly Dublin and fallen trees thanks to recent storm.

Forget about you and all the things you are going to get out of the things you are doing. Simply go out, head in the direction of your dreams, live your own kind of life, and success will chase after you and arrive in amounts greater than anticipated.

Dr Wayne Dyer.

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