7 half marathons ran in January 2020, with a total of 169 miles ran in the month.
Delighted to have delivered a motivational talk to the Directors and Associates of HR Search of Fitzwilliam Sq Dublin to support their CSR week in collaboration with Aware.
Also delighted to have been invited by Joe Dalton of Dublin City radio to speak at the "Change your mind - Change your life seminar in Dundrum. Great line up of speakers.
Fear
There will be fear in 2020 when you step outside your comfort zone in reaching your goals.
In the words of my US ultra marathon pal Rob Steger.
“As I begin to push nearer my personal limits, the element of fear becomes a real factor, I try to scare myself just enough into healthy training and eating habits. My goal needs to be just on the edge, scary enough to harness the fear and ride it into race day"
