The message below received today made my day . Its nice to know you can make a difference. Follow your dreams.
4.5 mile lunchtime run in 39 mins with my fast pal and colleague and marathoner Ronan O'Byrne Prof.Banker.
Message.
"I've been following your posts, and your enthusiasm is infectious; to the extent that I wanted to get back into running (ten year break). So I startded a couple of weeks ago, and did some 5k's. Never underestimate your influence" .
