What a blast at the 2019 kbc frank duffy 10 mile today in the phoenix Park, that was a tough one, very very hot but happy with finish time of 1:32
Met my cousin Laura Armstrong also running amongst the crowd and had a great chat before the start, what were the odds of that. Go Laura.
Started the race with my running pal Ronan ó Byrne aka @reacher110 , and ran the last 2 miles and crossed the finish line with my pal Dave Nolan aka @davenolan. Then met my pal Bryan McMahon after race.
Thanks to @irishrunningirl for recognising me from twitter and giving me a shout out and a hug on the final finish straight.
Cracking.
Roll on on the kbcddublinhalfmarathon in September.
