As a career coach, a wellbeing coach and a motivational speaker I have been asked to work with individuals and teams to inspire them to success.
My own personal story of surviving 7 armed robberies in a banking career and suffering mental exhaustion in 2010 working 84 hrs a week and coming back to become a marathon and Ultra Marathon runner to give back for charity and coach individuals and teams not to fall into the traps i did.
It’s very important that leaders show and display belief and take responsibility for the team they manage.
Unfortunately some people have never committed to anything, never engage and expect all they want in life to drop in their lap, as they pine for a future that will never occur.
Changing the mindset of the individuals while building confidence in each team member inspires commitment to change, its something I do really well.
A good coach provides guidance to each person and celebrates wins, focuses on the positives and not the obsticles.
New beginnings allow teams to break old habit patterns and for the coach to provide the opportunity for the team to use setbacks to build new solutions.
Building the resilience of the team includes each member working on their endurance, physical, mental and emotional.
Physical- vitality, strength and physical flexibility.
Emotional - feelings, self awareness, motivation, empathy, social skills.
Mental-motivation, self-efficacy, confidence, gratitude. Optimistic view.
As a motivational coach I believe that in business and sport the basics are similar.
I explain to management and teams that persistence will get you there but consistency will keep you there.
As an award winning operational manager in the corporate space and a confident successful winner in sports, I know what it takes to help you and your team reach their goals.
Coaching individuals and teams through adversity and coaching people to be resilient is what I do.
Coaching them to know the moment in life where you might believe you have arrived actually never arrives it just opens another page in the chapter of your life.
Inspiring individuals to believe all things are possible and by living in the moment you can get the break through to be the person you always dreamed of being and be happy.
Believe and you can do it.
