Worry : Trying to solve a problem that has never happened.
Worry is a thief, it will rob you of your sleep at night, of your creativity, of your humour.
If you allow it, it will keep you from reaching your goals and your destiny.
You can't make good decisions when you worry.
In my support for corporate wellness program's I can show you that when you are at peace on the inside you can get the right perspective and therefore guard your mind.
13.2 mile run in 2:08 on a chilly night in Dublin, exercise great for mental health.
#selfcare #health #mindfulness #wellbeing #mentalhealthawareness #mentalhealth #wellness #womeninfinance #corporatewellness #corporatevents
