Great weather for running over the Christmas period.
21st 6.75 miles
23rd 6.83 miles
25th 6.61 miles
26th 8.12 miles
29th 13.3 miles
30th 6.83 miles
Brings me to 1,704 miles for the year with a last run tomorrow.
Thanks to my pals who sponsored me in the Dublin marathon this year and to all the other runners across Ulster bank and RBS who have encouraged and motivated me throughout 2019 special mention for Ronan ó Byrne, Anthony Hamilton, Gary Duffy.
Running great for your mental health, honestly folks just getting out there walking or running can help your mind, it doesn't have to be the Olympics we all just do our best.
Give it a bash in 2020.
