The end of a decade as I run into 2020.

The end of a decade and a 6 mile run in Dublin to bring me to 1709 miles for the year.

It’s been a decade where I can look back proud on how I have handled all the obstacles and have given thanks for the opportunities.

Suffered mental exhaustion

Lost my mum

Had my house burned down

Put four discs out in my back

Became a marathoner

Became an ultra marathoner

Became a motivational speaker

Learned to love myself again

Learned to give more time to my family

Defined my life purpose

Defined my values

Mentored individuals on their careers

Gave back in gratitude

Became a motivational speaker and have spoken across Ireland, England and Scotland on the importance of mental health to reach your business and personal goals.

I have reached out and met some of my linked in and twitter colleagues including Pauline Hartley, Samantha Kelly aka the tweetinggoddess

I have been blessed to have had the opportunity run in New York, Krakow, Lanzarote, Paris, Spain, Scotland, Ireland, Connemara to name but a few.

I have my goals set for 2020 and look forward to expanding my motivational speaking business.

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