Do you think it's possible that you could make this coming year the happiest and best year of your life?.
Depending on the stats you may read we are better off now than previous generations but not happier with depression, anxiety, separations all on the rise.
9 Mile run in 1:25 Sunday afternoon between showers.
According to the American journal of clinical nutrition a 29 minute walk a day can reduce your risk of early death by up to 30 per cent.
Expect more from yourself in 2020 take some time to think about it.
