Recently a person who became aware of my book " The Bulletproof Banker " through my posts on LinkedIn and who was thinking of making a purchase decided to ask Chat GPT about my book, below is what they were told by AI and they purchased the book and have messaged me to say they have really enjoyed it .
"The Bulletproof Banker is a powerful, personal account of resilience in the high-stakes world of banking, told through the lens of the author’s extraordinary experiences. It highlights the physical, emotional, and mental toll of striving for corporate success while facing unimaginable challenges.
The book centers on:
Surviving Seven Armed Robberies: The trauma of these life-threatening events serves as a metaphor for the broader pressures faced in high-stress careers.
Burnout from Overwork: The relentless drive for success—working 84-hour weeks—eventually led to physical and mental exhaustion, a wake-up call to re-evaluate priorities.
Toxic Resilience: The narrative explores how pushing through adversity without proper support or reflection leads to unsustainable coping mechanisms.
Breaking Free from Outdated Norms: The author challenges the traditional view of men in corporate life as invulnerable, emotionless, and all-knowing, advocating for vulnerability and balance instead.
Through raw honesty, humour, and practical advice, the book reveals how to:
Manage stress effectively without sacrificing mental and physical health.
Set boundaries to protect personal well-being.
Stand up for one’s values and live authentically.
Build resilience in a sustainable, healthy way.
The Bulletproof Banker is not just a story of survival but a guide to thriving in a demanding world, offering hope to anyone who feels trapped in cycles of stress and unrelenting expectations. It’s a call to embrace vulnerability, prioritize well-being, and redefine success on your terms."
I am delighted with the success of my book and the requests I have received to speak on national radio and be interviewed for the biggest selling news paper in the Republic of Ireland not to mention the invitations from wellbeing committees to speak in organisations.
I'm looking forward to 2025 and supporting Men's mental health on this platform.
If you are interested in buying my book on Amazon the link is in the comments. If you wish to book me as a speaker check out Speaker Solutions website or my own website bjkennomotivation.com
