What a fantastic group of people in the Legal Services Regulatory Authority. Thank you to CEO Brian Doherty, Natasha Lee and Ultan Ryan for the invitation to speak to the management and staff for your warm welcome and interactions.
I am delighted to have delivered my trilogy of talks of
1. The importance of Positive Mental Health in meeting your goals.
2. Living with covid 19 while WFH and home schooling and building a strategy for a new way of living.
3. Identifying stress, coping mechanisms to manage stress and how to build resilience for the future.
If you would like me to speak in support of your corporate wellness program or you would like some individual coaching please DM me or contact me through bjkennomotivation.com
You are on this earth to do more than work, pay bills and die.
#mentalhealth #wellness #wellbeing #selfcare #workplacehealth #thankyou #wfh #ceo