Thank you life Science Recruitment
The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly... I love the person that can smile in trouble, that can gather strength from distress and grow brave from reflection.
Thomas Paine
13.4 mile run in chilly Dublin today in 2:08.
Follow your dreams.
Many thanks
Many thanks to Niamh Kennelly for the mention on LinkedIn
Running Into 2020
7 half marathons ran in January 2020, with a total of 169 miles ran in the month.
Delighted to have delivered a motivational talk to the Directors and Associates of HR Search of Fitzwilliam Sq Dublin to support their CSR week in collaboration with Aware.
Also delighted to have been invited by Joe Dalton of Dublin City radio to speak at the "Change your mind - Change your life seminar in Dundrum. Great line up of speakers.
Fear
There will be fear in 2020 when you step outside your comfort zone in reaching your goals.
In the words of my US ultra marathon pal Rob Steger.
“As I begin to push nearer my personal limits, the element of fear becomes a real factor, I try to scare myself just enough into healthy training and eating habits. My goal needs to be just on the edge, scary enough to harness the fear and ride it into race day"
Follow your dreams for 2020.
Give something back.
Many thanks to Niamh Kennelly for the invitation to come speak to the fantastic people in HR selection as part of their CSR week in conjunction with Aware, on mindfulness and reaching your Personal and Business goals.
Thanks for the craic and fantastic feedback.
13.5 mile run in windy Dublin tonight in 2:08.
Follow your dreams.
What does it take?
What do you think it takes to achieve your goals ?
Hard work ? , Lots of actions ? ,
Yep both are important but neither is possible without a positive mind. 3.3 mile lunchtime run along a new route in chilly Leopardstown with my pal, colleague and faster marathoner Tony Hamilton.
Be thankful for the lessons the dark times taught you.
Follow your dreams.
Have patience
Have patience your dream will come true.
On the whole, it is patience which makes the final difference between those who succeed or fail, in all things.
John Ruskin.
5.7 mile morning run in 52 mins on chilly Dublin morning as the traffic builds.
Working on the mental, spiritual, physical.
Working on your goals through Mindfulness includes looking at the physical, mental and spiritual areas of your life.
Sunday 8 am delighted to have read the word of God to the congregation of Mount Argus in Kimmage. Then a 13.2 mile run in 2:03 listening to the positive music of Spirit radio with jesus in my heart.
Surround yourself with positive people as I did yesterday at the Change your mind - Change your life seminar in Dundrum.
Reach for your dreams.
Change your mind - Change your life
Delighted to have spoken at this event today on the Importance of Positive Mental Health in reaching your Personal and Business goals. What a day, great speakers and great craic.
Why this event?"Change Your Mind, Change Your Life" was created to offer/show people that it is possible to live an amazing life. Have you ever thought that you are part of something bigger? Maybe we must first shift our perspective so we can recognise our connection. It's this kind of thinking that can offer you a transformation. You just have to be open to looking out for the signs and synchronicities along the way. Please watch the video as it may help.2020 Dublin Speakers We will be finalising our full slate of speakersJoseph DaltonHostProfileAoife O'BrienSpeakerProfileDolores A-Gavin Speaker ProfileDenise Devlin HostProfileStephen DowneySpeakerProfileSarah GriffithsSpeakerProfileLaura Hilliard BradySpeakerProfileMaureen McCowenSpeakerProfileIan DelaneySpeakerProfileBrian Kennedy
2020 The Year Of Self Awakening
Change Your Mind, Change your Life
Let 2020 be the year you explore new ideas with old ancient wisdom allowing you overcome any challenge you face in your life.
Stop trying to figure out who you are. Start working on who you want to become.
Seminar Jan 25th | Dublin, Ireland
We are going to be doing somethings a little different than your normal event :)
Never underestimate your influence.
The message below received today made my day . Its nice to know you can make a difference. Follow your dreams.
4.5 mile lunchtime run in 39 mins with my fast pal and colleague and marathoner Ronan O'Byrne Prof.Banker.
Message.
"I've been following your posts, and your enthusiasm is infectious; to the extent that I wanted to get back into running (ten year break). So I startded a couple of weeks ago, and did some 5k's. Never underestimate your influence" .
